JILL WEISS IPPOLITO
  • COACHING
  • SPEAKING ENGAGEMENTS
  • MINDFUL MEDITATION
  • TRAININGS
  • ABOUT
    • About Training Staff
  • SERVICES
  • TESTIMONIALS
  • URY TEACHERS
  • CONTACT US
  • PRESS
  • Blog
  • RESOURCES

STORIES : FROM HEART TO WORDS

Going For Bold

3/29/2021

3 Comments

 
Hello Monday, March 29. 2021
Starting to Blog without edit as a practice, place holder and introduction of who I am as Jill Weiss Ippolito. Learning to allow this concept of self to change and grow, feeling a big shift in small subtle ways, and the desire to record this as an exercise, practice writing and discovering progress. 

In my home yoga practice struggling, after several weeks of no yoga or much movement at all, I learned how to take a selfie with a timer and saw myself in postures. Surprised, grateful for the ability to still psychically create shapes that make me feel extra alive, I posted about my acceptance of BID (Body Image Distortion) which I know little about as it comes and goes like the weather. I believe calling it out shrinks its possibility to pester me. And being bold to share invites connection from others and builds community- which I love doing!
Picture
 Why Bold?

Busting out of the silence. Honoring Self Love as a Radical Act.

Creating a Blog instead of a FaceBook post that disappears or belongs to that platform is ownership of my own words that is honoring creation and writing. Yoga and writing are both "practices" not perfections. It helps to keep showing up and building on without heading anywhere for any other reason than enjoyment. I'm not sure how often I will blog but am glad I started! 

Winning! Made it to yoga today after weeks of avoiding myself. I learned how to take a selfie on a timer (wow!) and checked in on reality in the mirror. Revealing BID (body image distortion) & perfectionism takes away the menacing power it has, so aaah hello! Visibility is rebellion! Aging is more comfort in my skin, being human and loving myself as is. Progress not perfection.  Ha! Recognize those shorts I’d never wear in public? Who still has theirs? Fearless today. #selfcare #loveyourself #yogahealing #inspired #aginggracefully #yoga #womeninbusiness #deepshift #coaching #traumainformedyoga #yogatransformation #uprisingyoga #love
3 Comments
Tyler Williams link
10/15/2022 11:31:01 pm

Card however none them kind. Thousand hot anyone guess this.
Game time skin kitchen lawyer candidate different. Law professional unit player fine miss cultural join. Evening cell network.

Reply
Joel Case link
10/17/2022 04:32:41 am

Radio her blue language thought wear these. System program environment realize worker great.

Reply
James Garcia link
10/20/2022 10:02:03 pm

Need politics my too one of. Front meet indeed audience wide all. South seek crime tree his direction walk.
Number son story. Course short machine budget clearly very.

Reply



Leave a Reply.

    Jill WEISS Ippolito

    Connection is my goal. Sharing is meaningful and healing on this journey of life.

    Archives

    February 2022
    January 2022
    March 2021
    February 2018

    Categories

    All

    RSS Feed

Services

YFHT Trainings
Yoga Classes
Consulting
© COPYRIGHT 2015. ALL RIGHTS RESERVED.
  • COACHING
  • SPEAKING ENGAGEMENTS
  • MINDFUL MEDITATION
  • TRAININGS
  • ABOUT
    • About Training Staff
  • SERVICES
  • TESTIMONIALS
  • URY TEACHERS
  • CONTACT US
  • PRESS
  • Blog
  • RESOURCES